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Chicken and Squash Soup


  • Author: Christophe

Description

This comforting Chicken and Squash Soup is a perfect blend of tender rotisserie chicken, a rich squash and sweet potato puree, and flavorful seasonings. With a hint of smoked paprika and cumin, this creamy, hearty soup is perfect for cooler days and packed with nutrients. The homemade squash and sweet potato puree gives it a naturally sweet and velvety texture that pairs beautifully with the chicken and Parmesan cheese.


Ingredients

Scale

For the Soup:

  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper (or red chili pepper flakes for heat)
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin
  • 2 cups shredded rotisserie chicken breast, skin removed
  • 2 cups prepared squash and sweet potato puree (see recipe below)
  • 34 cups chicken broth (adjust to desired consistency)
  • ½ cup grated Parmesan cheese, plus a tablespoon for topping
  • ½ cup fresh parsley, chopped for garnish

For the Squash and Sweet Potato Puree:

  • 1 small butternut squash, peeled, deseeded, and cut into chunks
  • 1 sweet potato, peeled and cut into chunks
  • 2 tablespoons olive oil
  • 13 oz. canned coconut cream (or heavy cream)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

1️⃣ Prepare the Squash and Sweet Potato Puree:

  • Preheat your oven to 450ºF (230ºC) and line a baking sheet with parchment paper.
  • Spread the butternut squash and sweet potato chunks on the prepared sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat the vegetables evenly.
  • Roast for 20-30 minutes, or until the vegetables are tender and lightly golden. Allow them to cool for about 10 minutes.
  • Transfer the roasted squash and sweet potato to a blender or food processor. Add the coconut cream and blend until smooth and creamy. Set aside.

2️⃣ Start the Soup:

  • Heat 2 tablespoons of olive oil in a large stockpot over medium heat. Add the chopped onion and cook until tender, about 5-7 minutes.
  • Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

3️⃣ Add Seasonings and Chicken:

  • Season the onions and garlic with salt, black pepper (or chili flakes), smoked paprika, and cumin. Stir well to combine.
  • Add the shredded rotisserie chicken to the pot and stir until the chicken is heated through.

4️⃣ Incorporate the Puree and Broth:

  • Stir in the prepared squash and sweet potato puree, mixing until everything is combined. Gradually add 3-4 cups of chicken broth, depending on how thick or soupy you prefer the consistency.
  • Add the grated Parmesan cheese and let the soup simmer for 2-3 minutes to allow the flavors to meld together.

5️⃣ Serve and Garnish:

  • Once the soup reaches your desired consistency, remove from heat. Taste and adjust seasoning if needed.
  • Serve hot, garnished with fresh parsley and an extra sprinkle of Parmesan cheese on top.

Notes

  • Consistency: If you like a thicker soup, reduce the amount of chicken broth. For a thinner, soupier texture, add more broth.
  • Low-carb option: Substitute the sweet potato with more butternut squash to reduce the carbohydrate content.
  • Make it vegetarian: Skip the chicken and use vegetable broth for a plant-based version.