There’s something about crispy chicken tenders that feels like a warm hug on a plate. Whether you’re making them for a weeknight dinner, a game day snack, or a cozy weekend treat, these Crispy Chicken Tenders with Honey Mustard Dip check all the boxes: crunchy, juicy, and bursting with flavor. I still remember the first time I made these for my family—it was one of those last-minute dinners where I had to pull something together quickly, and they’ve been a favorite ever since.
The secret to these chicken tenders? The perfect combination of Parmesan-infused breading and a homemade honey mustard dip that’s both sweet and tangy. They’re simple enough to make on a busy night but delicious enough to serve to guests. Plus, I’ll share a few tips along the way to help you get that restaurant-quality crunch at home.
Let’s dive in and get cooking!
Ingredients You’ll Need
For the Chicken Tenders:
1 pound chicken tenders (or chicken breasts sliced into strips)
1 cup all-purpose flour
2 large eggs, beaten
1 cup breadcrumbs (Panko for extra crispiness)
1/2 cup grated Parmesan cheese (optional, for extra flavor)
1 teaspoon garlic powder
1 teaspoon smoked paprika (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil, for frying
For the Honey Mustard Dip:
1/4 cup honey
1/4 cup Dijon mustard
1 tablespoon mayonnaise (optional, for creaminess)
1 teaspoon lemon juice (optional, for a tangy kick)
STEP 1: Set Up Your Breading Stations
This is where the magic begins. Setting up your breading station before you start will make the process much smoother and a lot less messy.
In the first shallow bowl, add your all-purpose flour.
In the second bowl, beat the two large eggs until smooth.
In the third bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
The combination of Panko breadcrumbs and Parmesan gives these tenders their irresistible crunch and savory flavor. The garlic powder and smoked paprika add just the right amount of seasoning without overpowering the chicken.
STEP 2: Prepare the Chicken Tenders
Before you start breading, pat the chicken tenders dry with paper towels. This might seem like a small step, but it helps the breading stick better and results in a crispier coating.
Dredge each chicken tender in the flour, shaking off any excess.
Dip the floured chicken into the beaten eggs, making sure it’s fully coated.
Finally, press the chicken into the breadcrumb mixture, ensuring it’s well-coated on all sides.
I like to give the chicken a gentle press in the breadcrumb mixture to make sure everything adheres nicely. This extra little step helps create that golden, crunchy crust we all love.
STEP 3: Heat the Oil
Now that your chicken tenders are beautifully coated, it’s time to get the oil ready.
Pour about 1/2 inch of vegetable oil into a large skillet.
Heat the oil over medium-high heat until it’s hot but not smoking.
You’ll know it’s ready when a small breadcrumb dropped into the oil sizzles immediately. Be sure not to overcrowd the pan—frying in batches ensures each piece cooks evenly and stays perfectly crispy.
STEP 4: Fry the Chicken Tenders
Carefully place the breaded chicken tenders into the hot oil.
Fry each piece for 3 to 4 minutes per side.
Turn the tenders once they’re golden brown on one side.
Cook until both sides are golden and the chicken reaches an internal temperature of 165°F.
After frying, transfer the cooked tenders to a plate lined with paper towels to drain any excess oil. This keeps them crispy and light rather than greasy.
The Dip: Sweet, Tangy, and Oh-So-Good
While your chicken tenders cool just a bit, you can whip up the honey mustard dip in no time. It’s creamy, sweet, and has just the right amount of tang to balance out the savory chicken.
In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, and lemon juice until smooth.
Taste the sauce and adjust according to your preference—add a bit more honey if you like it sweeter or a little extra mustard for more zing.
You can even make this dip ahead of time and store it in the fridge for up to a week. Trust me, you’ll want to have extra on hand for dipping everything!
Perfecting Crispy Chicken Tenders: Pro Tips, Variations, and Alternative Cooking Methods
Now that we’ve covered the basic steps to making these delicious crispy chicken tenders with honey mustard dip, let’s talk about how to take your tenders from great to absolutely irresistible. Over the years, I’ve learned a few tricks and variations that not only simplify the process but also let you customize the recipe to fit your needs. Whether you’re looking for a lighter version, feeding a crowd, or just want to switch things up a bit, these tips have you covered.
STEP 5: Pro Tips for Extra Crispy and Flavorful Tenders
Use Panko Breadcrumbs: While regular breadcrumbs will work, Panko breadcrumbs give you that extra crunch that really makes these tenders stand out. They’re lighter and crisp up beautifully when fried or baked.
Press the Breading Firmly: After coating each piece of chicken in the breadcrumb mixture, press down gently but firmly. This helps the breading adhere better and results in a more even, crispy coating.
Season the Flour: You can also add a pinch of salt, pepper, or even a bit of garlic powder directly to the flour. This adds an extra layer of flavor that seasons the chicken from the very first dredge.
Maintain Oil Temperature: One of the biggest secrets to perfectly fried chicken is maintaining the right oil temperature. Too hot and the outside burns before the inside cooks; too cool and the chicken absorbs oil and becomes greasy. Aim for around 350°F and adjust the heat as needed between batches.
Drain Properly: Always place your cooked tenders on a plate lined with paper towels or a wire rack to drain off excess oil. This keeps them crispy and prevents sogginess.
STEP 6: Baking and Air Fryer Options
Sometimes, you might want a lighter option or just prefer not to deal with frying. The good news? These chicken tenders adapt beautifully to both baking and air frying.
Baking Instructions:
Preheat your oven to 400°F.
Place the breaded chicken tenders on a baking sheet lined with parchment paper or a lightly greased wire rack.
Lightly spray the tops with cooking spray to help them crisp up.
Bake for 20-25 minutes, flipping halfway through, until golden brown and cooked through.
Air Fryer Instructions:
Preheat the air fryer to 400°F.
Arrange the chicken tenders in a single layer in the basket (you may need to work in batches).
Lightly spray with cooking spray.
Cook for 10-12 minutes, flipping halfway, until golden and fully cooked.
Both methods result in wonderfully crispy chicken with far less oil, making them great options for healthier meals or when you want a quicker cleanup.
STEP 7: Make-Ahead and Storage Tips
One of the best parts about this recipe is how well it fits into busy schedules. Here’s how you can make it work for meal prep or entertaining:
Prepare Ahead: You can bread the chicken tenders in advance and store them in the refrigerator for up to 8 hours before cooking. This is perfect for dinner parties or busy weeknights.
Freeze for Later: Breaded but uncooked tenders freeze well. Place them on a baking sheet to freeze individually, then transfer to a freezer bag. Cook directly from frozen by adding a few extra minutes to your baking or air frying time.
Store Leftovers: Cooked chicken tenders can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
Sauce Storage: The honey mustard dip keeps well in the refrigerator for up to a week. Make a larger batch and use it for sandwiches, salads, or as a veggie dip.
STEP 8: Fun Variations to Try
Once you’ve mastered the basic recipe, you can easily get creative with flavors and coatings. Here are a few of my favorite variations:
Spicy Tenders: Add a teaspoon of cayenne pepper or hot sauce to the egg mixture for a spicy kick.
Herb-Infused Breading: Mix some dried Italian herbs or finely chopped fresh parsley into the breadcrumb mixture for a herby twist.
Cheesy Coating: Swap out the Parmesan for shredded cheddar or a blend of your favorite cheeses for a different flavor profile.
Gluten-Free Option: Use gluten-free flour and breadcrumbs to make this recipe suitable for those with gluten sensitivities.
Different Dips: While honey mustard is a classic, these tenders are also amazing with ranch, barbecue sauce, buffalo sauce, or even a creamy sriracha mayo.
Crispy Chicken Tenders FAQ and Final Thoughts
Before you head to the kitchen to make these crispy chicken tenders with honey mustard dip, let’s go over some of the most common questions that come up. These quick answers should help clear up any last-minute doubts and set you up for chicken tender success!
Frequently Asked Questions
1. Can I use chicken breasts instead of chicken tenders?
Absolutely! Chicken breasts work perfectly for this recipe. Just slice them into evenly sized strips so they cook at the same rate. If you prefer smaller bites, you can even cut them into nugget-sized pieces.
2. What is the best oil for frying chicken tenders?
A neutral oil with a high smoke point is best. Vegetable oil, canola oil, or peanut oil are great choices. Avoid oils with strong flavors like olive oil, which can affect the taste and smoke at lower temperatures.
3. How do I know when the oil is hot enough for frying?
The easiest way is to drop a small piece of breadcrumb into the oil. If it sizzles right away, the oil is ready. You can also use a thermometer and aim for 350°F for optimal frying.
4. Can I make these chicken tenders in advance?
Yes! You can bread the chicken and refrigerate it for up to 8 hours before frying. You can also freeze breaded uncooked tenders and cook them directly from frozen, adding a few extra minutes to the cooking time.
5. How can I make sure the breading stays on while cooking?
Make sure to pat the chicken dry before breading, press the breadcrumbs firmly onto the chicken, and avoid overcrowding the pan while frying. All these steps help the breading stay intact and crisp.
6. Is the honey mustard dip customizable?
Definitely! Adjust the ratio of honey to mustard depending on your taste. Add more honey for extra sweetness or more Dijon for a sharper tang. The mayonnaise and lemon juice are optional but add extra creaminess and brightness.
7. What should I serve with crispy chicken tenders?
These tenders pair well with just about anything—fries, coleslaw, a fresh salad, or even macaroni and cheese. They’re versatile enough to fit into any meal.
Final Thoughts: Why You’ll Love Making These Crispy Chicken Tenders
There’s a reason why these crispy chicken tenders with honey mustard dip have become a staple in my kitchen. They deliver on every front—flavor, texture, and ease. The Parmesan and seasoned breadcrumb coating creates that perfectly crispy bite, while the honey mustard dip adds a balance of sweet and tangy that makes each bite even more irresistible.
What I love most is how customizable this recipe is. Whether you’re frying, baking, or air-frying, you’ll end up with juicy, crispy chicken tenders that are just as good as any restaurant version—if not better. Plus, the option to prep ahead or freeze makes this a go-to recipe for busy nights or unexpected guests.
If you give this recipe a try, I’d love to hear how it turned out for you! Feel free to share any tweaks or variations you tried—I’m always on the lookout for new ways to enjoy this classic favorite.
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Crispy Chicken Tenders with Honey Mustard Dip
Description
These Crispy Chicken Tenders with Honey Mustard Dip deliver the perfect balance of crunchy, juicy, and flavorful. The Parmesan and spice-enhanced breading ensures extra crispiness, while the homemade honey mustard dip adds a sweet and tangy touch that complements the chicken beautifully.
Ingredients
For the Chicken Tenders:
1 pound chicken tenders (or chicken breasts sliced into strips)
1 cup all-purpose flour
2 large eggs, beaten
1 cup breadcrumbs (Panko for extra crispiness)
1/2 cup grated Parmesan cheese (optional, for extra flavor)
1 teaspoon garlic powder
1 teaspoon smoked paprika (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil, for frying
For the Honey Mustard Dip:
1/4 cup honey
1/4 cup Dijon mustard
1 tablespoon mayonnaise (optional, for creaminess)
1 teaspoon lemon juice (optional, for a tangy kick)
Instructions
Set up three breading stations. In the first shallow bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, combine breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
Pat the chicken tenders dry with paper towels to help the breading adhere. Dredge each piece first in the flour, shaking off any excess. Dip it into the beaten eggs, letting any extra egg drip off. Finally, coat the chicken in the breadcrumb mixture, pressing lightly to ensure a firm coating.
In a large skillet, heat about 1/2 inch of vegetable oil over medium-high heat. Once the oil is hot, carefully place the breaded chicken tenders into the skillet in batches to avoid overcrowding. Fry each piece for 3 to 4 minutes per side or until golden brown and cooked through, reaching an internal temperature of 165°F. Transfer the cooked tenders to a plate lined with paper towels to drain any excess oil.
In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, and lemon juice until smooth. Taste the sauce and adjust sweetness or tanginess to preference.
Arrange the crispy chicken tenders on a serving platter and serve warm with the honey mustard dip on the side.
Notes
Panko breadcrumbs give the tenders extra crunch, but regular breadcrumbs can also be used. The Parmesan cheese adds a savory depth to the breading, but it can be omitted for a simpler flavor. The honey mustard dip can be prepared ahead of time and stored in the refrigerator for up to one week. These chicken tenders can also be baked or air-fried as a lighter alternative while still achieving a crispy texture.
