Description
These Crispy Chicken Tenders with Honey Mustard Dip deliver the perfect balance of crunchy, juicy, and flavorful. The Parmesan and spice-enhanced breading ensures extra crispiness, while the homemade honey mustard dip adds a sweet and tangy touch that complements the chicken beautifully.
Ingredients
For the Chicken Tenders:
1 pound chicken tenders (or chicken breasts sliced into strips)
1 cup all-purpose flour
2 large eggs, beaten
1 cup breadcrumbs (Panko for extra crispiness)
1/2 cup grated Parmesan cheese (optional, for extra flavor)
1 teaspoon garlic powder
1 teaspoon smoked paprika (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil, for frying
For the Honey Mustard Dip:
1/4 cup honey
1/4 cup Dijon mustard
1 tablespoon mayonnaise (optional, for creaminess)
1 teaspoon lemon juice (optional, for a tangy kick)
Instructions
Set up three breading stations. In the first shallow bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, combine breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
Pat the chicken tenders dry with paper towels to help the breading adhere. Dredge each piece first in the flour, shaking off any excess. Dip it into the beaten eggs, letting any extra egg drip off. Finally, coat the chicken in the breadcrumb mixture, pressing lightly to ensure a firm coating.
In a large skillet, heat about 1/2 inch of vegetable oil over medium-high heat. Once the oil is hot, carefully place the breaded chicken tenders into the skillet in batches to avoid overcrowding. Fry each piece for 3 to 4 minutes per side or until golden brown and cooked through, reaching an internal temperature of 165°F. Transfer the cooked tenders to a plate lined with paper towels to drain any excess oil.
In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, and lemon juice until smooth. Taste the sauce and adjust sweetness or tanginess to preference.
Arrange the crispy chicken tenders on a serving platter and serve warm with the honey mustard dip on the side.
Notes
Panko breadcrumbs give the tenders extra crunch, but regular breadcrumbs can also be used. The Parmesan cheese adds a savory depth to the breading, but it can be omitted for a simpler flavor. The honey mustard dip can be prepared ahead of time and stored in the refrigerator for up to one week. These chicken tenders can also be baked or air-fried as a lighter alternative while still achieving a crispy texture.