If you’ve ever found yourself staring at a container of leftover rice, wondering how to turn it into something amazing, I’ve got just the recipe for you—Ground Beef Fried Rice! This dish is the ultimate weeknight dinner solution. It’s quick, packed with flavor, and made in just one pan (because who loves doing dishes? Not me!). Plus, it’s a fantastic way to use up leftover rice and any veggies you have hanging out in the fridge.
There’s just something so comforting about fried rice—the way the soy sauce soaks into the grains, the little pops of sweetness from the carrots and peas, and of course, the satisfying heartiness of the ground beef. It’s like a restaurant-style fried rice, but even better because you made it yourself!
So, let’s get cooking!
WHY YOU’LL LOVE THIS GROUND BEEF FRIED RICE
✔️ Quick & Easy: Ready in under 30 minutes!
✔️ One-Pan Wonder: Less cleanup, more enjoying your meal.
✔️ Budget-Friendly: Uses pantry staples and leftover rice.
✔️ Customizable: Swap in whatever veggies or protein you have.
INGREDIENTS YOU’LL NEED
Before we dive into the steps, here’s what you’ll need for this delicious fried rice:
- 1 lb ground beef – Adds protein and flavor!
- 3 cups cooked rice – Day-old rice works best for that perfect fried rice texture.
- 2 tablespoons vegetable oil – For frying everything up.
- 1 onion, diced – Adds a sweet, savory depth of flavor.
- 2 cloves garlic, minced – Because garlic makes everything better.
- 1 cup frozen peas and carrots mix – A classic veggie combo for fried rice.
- 2 eggs, beaten – For those yummy little egg bits throughout.
- 3 tablespoons soy sauce – The key to a good fried rice!
- 1 tablespoon oyster sauce (optional) – Adds an extra umami kick.
- 1 tablespoon sesame oil – For that final burst of flavor.
- Salt and pepper, to taste – Seasoning is everything!
- 2 green onions, sliced (for garnish) – A fresh and flavorful finishing touch.
STEP-BY-STEP INSTRUCTIONS
1️⃣ Cook the Ground Beef
First things first, grab a large skillet or wok and heat 1 tablespoon of vegetable oil over medium-high heat. Once hot, add the ground beef and season with salt and pepper. Cook it until it’s nicely browned, breaking it up into small pieces as it cooks. This should take about 5-7 minutes.
Once the beef is fully cooked, transfer it to a plate and set it aside. Don’t drain all the fat—a little bit adds flavor to the rice!
2️⃣ Sauté the Aromatics
In the same skillet, add the remaining 1 tablespoon of oil, followed by the diced onion. Cook for about 2-3 minutes until it starts to soften. Then, toss in the minced garlic and sauté for 30 seconds until fragrant. (The smell of garlic cooking? Absolutely heavenly!)
3️⃣ Cook the Vegetables
Next, add the frozen peas and carrots to the pan. Stir everything together and let it cook for 3-4 minutes until the veggies are nice and tender.
At this point, your kitchen is going to start smelling AMAZING!
FINISHING THE GROUND BEEF FRIED RICE
Now that we’ve got our beef cooked, the aromatics sautéed, and the veggies softened, it’s time to bring everything together! This is where the magic happens—where simple ingredients turn into a crave-worthy, restaurant-style dish right in your own kitchen.
Let’s move on to the next steps and get this Ground Beef Fried Rice on your table in no time!
4️⃣ Scramble the Eggs
Here’s a little trick to make sure your eggs are perfectly incorporated into the fried rice without turning everything mushy:
- Push the veggies to one side of the skillet, making room for the eggs.
- Pour in the beaten eggs on the empty side of the pan.
- Let them cook undisturbed for 30 seconds, then start scrambling them gently.
- Once they are fully cooked and slightly fluffy, mix them with the veggies.
The key here is to cook the eggs separately at first so they keep their texture rather than just blending into the rice.
5️⃣ Combine Everything
Now for the best part—bringing it all together!
- Return the cooked ground beef back into the skillet with the eggs and veggies.
- Add in the cooked rice, breaking up any large clumps with your spatula. (Pro Tip: If your rice is very clumpy, run your hands through it before adding it to the pan to loosen it up.)
- Pour in the soy sauce, oyster sauce (if using), and sesame oil.
- Stir-fry everything together for 3-5 minutes, making sure the rice is evenly coated and heated through.
The Secret to Perfect Fried Rice:
To get that signature “fried” texture, press the rice gently against the pan and let it sit for 30-60 seconds without stirring. This allows it to get those slightly crispy bits—just like your favorite takeout version!
6️⃣ Taste, Adjust, & Serve!
Before serving, give it a taste and adjust the seasonings as needed. If you want more flavor, you can add:
✔️ More soy sauce – For extra savoriness.
✔️ A dash of salt & pepper – To enhance the flavors.
✔️ A sprinkle of red pepper flakes – If you like a bit of heat!
Once everything is seasoned to your liking, remove the skillet from the heat. Garnish with sliced green onions for a fresh pop of flavor, and serve immediately while it’s hot!
EXTRA TIPS FOR THE BEST FRIED RICE
💡 Use Day-Old Rice: Freshly cooked rice is too moist and can turn mushy. If you don’t have day-old rice, spread fresh rice on a baking sheet and chill it in the fridge for 30 minutes before using.
💡 Don’t Overload the Pan: If you overcrowd your skillet, the rice won’t fry properly—it will steam instead. Make sure there’s enough space for everything to move around.
💡 High Heat is Key: To get that slightly crispy, toasty rice texture, cook everything over medium-high heat.
💡 Customize It! Add in mushrooms, bell peppers, or swap the ground beef for chicken or shrimp. This recipe is super versatile!
FAQ & FINAL THOUGHTS ON GROUND BEEF FRIED RICE
By now, you should have a steaming hot plate of Ground Beef Fried Rice ready to enjoy! But before we wrap things up, let’s go over some common questions that might come up while making this dish.
FREQUENTLY ASKED QUESTIONS
1️⃣ Can I use fresh rice instead of day-old rice?
Yes, but fresh rice tends to be too moist and can turn mushy. If you don’t have day-old rice, you can spread fresh rice on a baking sheet and chill it in the fridge for at least 30 minutes before using it. This will help dry it out slightly and improve the texture.
2️⃣ What can I substitute for ground beef?
You can easily swap the ground beef for:
- Ground turkey or chicken – A leaner option.
- Shrimp – Adds a seafood twist.
- Tofu or tempeh – A great vegetarian option!
- Leftover rotisserie chicken – A quick and easy protein substitute.
3️⃣ How do I store and reheat leftover fried rice?
To store: Place any leftovers in an airtight container and refrigerate for up to 3 days.
To reheat: The best way is to warm it up in a skillet over medium heat with a splash of water or extra soy sauce to bring back moisture. You can also microwave it in 30-second intervals, stirring in between.
4️⃣ Can I make this dish spicy?
Absolutely! Add red pepper flakes, Sriracha, or diced chili peppers for extra heat. You can also mix in some chili garlic sauce for a more complex spicy flavor.
5️⃣ What vegetables can I use instead of peas and carrots?
This recipe is super flexible! Try adding:
✔️ Bell peppers – Adds color and crunch.
✔️ Mushrooms – For an earthy depth of flavor.
✔️ Broccoli – A great way to sneak in more greens.
✔️ Corn or edamame – Adds a slight sweetness and extra protein.
6️⃣ Can I make this fried rice gluten-free?
Yes! Simply swap the soy sauce for tamari or coconut aminos to make this dish completely gluten-free.
FINAL THOUGHTS: WHY YOU NEED THIS RECIPE IN YOUR ROTATION
If you love easy, flavorful meals that come together in 30 minutes or less, this Ground Beef Fried Rice is a must-try! It’s:
✅ Super budget-friendly – Uses simple, everyday ingredients.
✅ Great for meal prep – Make a big batch and enjoy leftovers.
✅ Customizable – Swap in whatever protein or veggies you have on hand.
✅ Satisfying & delicious – Packed with umami-rich flavors that rival takeout.
Whether you’re making this for a quick weeknight dinner, a meal prep staple, or even a late-night craving fix, this dish delivers every time.
PrintGround Beef Fried Rice
- Author: David
- Total Time: 25 minutes
Description
A quick and flavorful one-pan meal, this ground beef fried rice is perfect for using up leftover rice. Packed with savory beef, veggies, and scrambled eggs, it’s an easy and delicious weeknight dinner!
Ingredients
- 1 lb ground beef
- 3 cups cooked rice (day-old rice works best)
- 2 tablespoons vegetable oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup frozen peas and carrots mix
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon sesame oil
- Salt and pepper, to taste
- 2 green onions, sliced (for garnish)
Instructions
1️⃣ Cook the Ground Beef:
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add ground beef, season with salt and pepper, and cook until browned, breaking it into small pieces. Transfer the beef to a plate and set aside.
2️⃣ Sauté the Aromatics:
In the same skillet, add the remaining tablespoon of oil. Cook the diced onions for 2-3 minutes, until softened. Add the garlic and sauté for 30 seconds, until fragrant.
3️⃣ Cook the Vegetables:
Add the frozen peas and carrots to the skillet. Cook for 3-4 minutes, stirring occasionally, until tender.
4️⃣ Scramble the Eggs:
Push the veggies to one side of the skillet. Pour in the beaten eggs and scramble until fully cooked. Once done, mix with the vegetables.
5️⃣ Combine Ingredients:
Return the cooked ground beef to the skillet. Add rice, soy sauce, oyster sauce (if using), and sesame oil. Stir well and cook for 3-5 minutes, allowing the flavors to meld together.
6️⃣ Season & Serve:
Taste and adjust seasoning if needed. Garnish with sliced green onions and serve hot!
Notes
- Best Rice for Fried Rice: Use day-old rice for better texture. Fresh rice can be too soft and sticky.
- Protein Options: Swap beef for chicken, shrimp, pork, or even tofu for a vegetarian version.
- Spicy Kick: Add red pepper flakes or a drizzle of Sriracha for some heat.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4