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Sausage, Egg, and Cheese Breakfast Roll-Ups

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Sausage, Egg, and Cheese Breakfast Roll-Ups are a delicious, all-in-one breakfast option perfect for busy mornings, brunch gatherings, or even meal prep. These roll-ups combine fluffy scrambled eggs, savory sausage links, and melted cheddar cheese, all wrapped up in flaky crescent dough. The result is a warm, satisfying breakfast treat that can be enjoyed fresh out of the oven or saved for a quick grab-and-go meal later in the day.

What makes these breakfast roll-ups so appealing is their versatility. Whether you’re looking to serve up a crowd-pleasing dish at brunch or need a convenient breakfast to fuel your morning commute, these roll-ups offer both taste and ease. With the hearty, protein-rich combination of eggs and sausage, plus the gooey richness of cheddar cheese, they provide a balanced flavor profile that’s both comforting and filling.

The ingredients work in harmony to create a texture and taste experience that’s hard to resist. The crescent dough bakes up golden and flaky, giving each bite a delicate crunch on the outside and a soft, buttery interior that perfectly cradles the eggs, sausage, and cheese. Together, these components create a delightful breakfast option that can be customized to suit various preferences and dietary needs, making these roll-ups a practical choice for anyone looking to start their day with a tasty, convenient meal.

The ingredients in Sausage, Egg, and Cheese Breakfast Roll-Ups are simple yet carefully chosen to deliver a balanced, satisfying breakfast. Each component serves a unique purpose to enhance the flavor, texture, and ease of this recipe.

Eggs are the main filling, providing a fluffy, creamy texture and a mild flavor that pairs well with the other ingredients. They serve as a protein-rich foundation, making the roll-ups more substantial and nutritious.

Sausage links add a savory, slightly smoky flavor and an additional boost of protein, creating a hearty bite in every roll-up. Their seasoned profile complements the mild eggs and melty cheese, offering a comforting, balanced taste.

Cheddar Cheese is the ideal choice for its rich, sharp flavor and creamy melt. When baked, it turns into a gooey layer that adds both texture and indulgence, making each bite warm and satisfying.

Pillsbury™ Crescent Rolls offer convenience and a perfectly flaky, golden crust that wraps around the filling, providing a soft interior with a slightly crispy exterior. The dough’s buttery taste enhances the overall flavor profile.

For those who enjoy a little variety, optional seasonings such as black pepper, fresh herbs, or spicy alternatives like chopped jalapeños can elevate the roll-ups. These additions allow for easy customization to suit personal taste and dietary preferences.

To make Sausage, Egg, and Cheese Breakfast Roll-Ups, you’ll only need a few basic kitchen tools, making this recipe simple and accessible for any home cook. Here’s what you’ll need:

  • Baking sheet: For placing the roll-ups in the oven to bake until golden and flaky.
  • Mixing bowl: To beat the eggs before scrambling.
  • Whisk: For blending the eggs smoothly.
  • Spatula: To scramble the eggs in the pan and prevent sticking.
  • Small brush (optional): For brushing the reserved egg on top of each roll-up for added color and texture.

With just these essentials, preparing these roll-ups is quick and mess-free, making them perfect for any kitchen setup.

Step-by-Step Recipe Guide

Preheating the Oven 

To ensure even cooking and a flaky, golden crust, preheat your oven to 350°F (175°C). Preheating allows the crescent roll dough to bake consistently, achieving a delicate balance between a crisp exterior and a soft interior. Without preheating, the dough may cook unevenly, leading to areas that are underbaked or too tough. Allow the oven to reach the full 350°F before placing the roll-ups inside; this way, the dough will rise correctly, and the cheese will melt perfectly. Preheating is an essential step that guarantees a beautiful, consistent finish on every roll-up.

Preparing the Eggs 

Start by cracking five large eggs into a small mixing bowl. Beat the eggs until the yolks and whites are well combined, then set aside about 2 tablespoons of the beaten egg in a separate bowl to brush on top of the roll-ups before baking. For the remaining eggs, pour them into a heated non-stick pan over medium heat. Stir gently with a spatula as they cook, being careful not to over-scramble. For soft, fluffy scrambled eggs, cook them until they’re just set—this will ensure they retain moisture and integrate well with the sausage and cheese in the roll-ups. Season with a pinch of salt and pepper for flavor, and remove the pan from heat once the eggs are cooked to the desired consistency. Let them cool slightly before assembling to avoid melting the dough prematurely.

Setting up the Crescent Dough 

Unroll the can of Pillsbury™ refrigerated crescent rolls on a clean work surface. Carefully separate the dough along the perforations to form eight individual triangles. To prevent tearing, gently pull the dough apart instead of pulling too hard, which can cause the dough to break. If any edges do tear, simply pinch them back together. Laying out each triangle with the wide end facing you will make it easier to add fillings and roll up each piece. Keeping the dough cool as you work can also help it hold its shape, making the rolling process smooth and mess-free.

Adding Cheese to Each Triangle 

Place half a slice of Cheddar cheese on the wide end of each crescent triangle. The cheese should sit close to the base, so it melts and surrounds the filling as the roll-up bakes, adding richness to every bite. Using Cheddar cheese adds a creamy, tangy taste that balances the savory flavors of the sausage and eggs. Ensure the cheese doesn’t extend over the edges of the dough; this will prevent it from melting out too much during baking, helping the roll-up maintain its shape and giving you a nice, gooey interior with each roll-up.

Adding Eggs and Sausage 

Spoon a small portion of the scrambled eggs onto each triangle, directly over the cheese. Be mindful of the amount—adding too much can make rolling the dough more challenging. Next, place one sausage link lengthwise over the eggs, lining it up so it fits well within the triangle’s width. This setup helps distribute the flavors evenly and makes each bite flavorful and balanced. To keep the fillings in place, try pressing the eggs gently into the cheese and positioning the sausage so it lies snugly within the triangle. Avoid overstuffing, as this can cause the filling to spill out during baking. Properly layering these ingredients ensures a compact, evenly rolled breakfast treat that holds its shape from prep to finish.

Rolling the Crescent Dough 

Starting at the wide end of each triangle, gently roll the dough over the sausage, eggs, and cheese, tucking the sides in slightly as you go. Roll firmly but gently, so the dough encases the filling without squeezing it out. Rolling from the wide base helps create an even wrap around the filling, ensuring each bite contains all components. Tuck the pointed end under the roll-up to secure it on the baking sheet. Rolling tightly enough to hold the ingredients in place but not too tight to burst the dough is key to achieving a neat and flavorful breakfast roll.

Brushing and Seasoning 

Using a pastry brush, lightly brush the tops of each roll-up with the reserved beaten egg. This step gives the roll-ups a shiny, golden finish and enhances their visual appeal. Brushing with egg wash also helps create a slightly crispy crust, contrasting beautifully with the soft, flaky interior. Sprinkle a small pinch of salt and pepper over the tops for added flavor. You can also add a dash of herbs or sesame seeds if you want to customize the flavor further. This final seasoning step enhances the roll-ups’ taste and gives them a polished, appetizing appearance.

Baking and Finalizing the Roll-Ups

Place the roll-ups on an ungreased baking sheet, spacing them about an inch apart to allow even cooking. Bake in the preheated oven for 15 to 18 minutes or until they are golden brown and flaky. Keep an eye on them during the last few minutes—when the tops are golden and the cheese is slightly bubbling, they’re ready. Remove from the oven and let them cool briefly on the baking sheet to firm up before serving. A well-baked roll-up should have a lightly crisp exterior and a warm, melty interior filled with seasoned eggs, sausage, and cheese for a delicious breakfast treat.

Sausage, Egg, and Cheese Breakfast Roll-Ups are versatile enough to serve as both a casual on-the-go breakfast or a centerpiece for a more formal brunch spread. For a relaxed brunch, arrange the roll-ups on a large platter, garnished with fresh herbs or slices of colorful fruit like oranges, strawberries, or grapes to add visual appeal. Pairing them with glasses of fresh juice or hot coffee creates a complete breakfast experience.

For a bit of added flavor, consider offering a few dipping sauces alongside the roll-ups. Classic options like ketchup or hot sauce are always popular, adding a bit of tang and heat to each bite. If you’re serving guests who enjoy a bit of spice, salsa or a drizzle of sriracha can also complement the roll-ups nicely. For a creamier option, a small dish of hollandaise or a side of herbed cream cheese provides a rich, indulgent dip, enhancing the breakfast flavors and making the roll-ups even more satisfying.

To store leftover Sausage, Egg, and Cheese Breakfast Roll-Ups, allow them to cool completely, then transfer them to an airtight container. If you plan to eat them within 2-3 days, store them in the refrigerator. For longer storage, wrap each roll-up individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container and store them in the freezer for up to a month. Freezing individually wrapped portions makes reheating easier and helps maintain their quality.

For reheating, use these methods to keep the roll-ups fresh and avoid sogginess:

  • Microwave (for quick reheating): Unwrap the roll-up if frozen and place it on a microwave-safe plate. Microwave for 30-60 seconds if refrigerated, or 1-2 minutes if frozen, checking midway. For best results, place a paper towel under the roll-up to absorb moisture and prevent sogginess.
  • Oven (for a crisper texture): Preheat the oven to 350°F (175°C). Place the roll-up on a baking sheet and heat for 10-15 minutes if refrigerated, or 20-25 minutes if frozen. The oven method takes longer but ensures the roll-up retains its flaky texture and warm, melty interior, making it worth the extra time if you prefer a freshly baked feel.

The beauty of Sausage, Egg, and Cheese Breakfast Roll-Ups lies in their flexibility—simple ingredient swaps or additions can customize the flavors to suit different tastes or dietary needs.

For a different flavor profile, try swapping Cheddar with other cheeses. Swiss cheese adds a mild, nutty taste, while pepper jack brings a creamy texture with a hint of spice that pairs well with savory fillings. Mozzarella is a good choice for those seeking a milder, meltier cheese, while Gouda offers a slightly smoky flavor that complements the sausage beautifully.

If you’d like to experiment with the protein, consider replacing the sausage links with crispy bacon for a smoky, crunchy texture or with ham for a slightly sweeter, softer bite. Vegetarian sausage links can easily be substituted to create a meatless option without sacrificing the savory taste. Alternatively, plant-based proteins or even scrambled tofu can provide an entirely vegetarian or vegan variation, making these roll-ups ideal for various dietary preferences.

Adding vegetables is a great way to boost nutrition and add color to each roll-up. Fresh spinach, bell peppers, or sautéed mushrooms bring added flavor, vitamins, and texture. Simply add a small portion of finely chopped vegetables to each triangle before rolling for a veggie-packed breakfast option.

For those who enjoy a bit of spice, try adding sliced jalapeños or a sprinkle of red pepper flakes to the filling. A dash of cayenne pepper in the eggs or a sprinkle of chili powder over the tops adds a subtle kick that perfectly complements the cheesy, savory filling.

When making Sausage, Egg, and Cheese Breakfast Roll-Ups, a few troubleshooting tips can help ensure they turn out perfectly every time.

  • Roll-Ups Falling Apart: To keep the roll-ups secure, start rolling from the wide end of each triangle, tucking the edges gently as you go. Avoid overfilling, as too much filling can cause the dough to burst open during baking. Press the pointed end under the roll-up to help seal it on the baking sheet, which helps maintain the shape while baking.
  • Overly Dry Eggs: To keep the scrambled eggs moist, cook them over medium heat, stirring gently until just set. Avoid overcooking, as the eggs will continue cooking slightly in the oven. Adding a small splash of milk or cream when beating the eggs can also help retain moisture and keep the eggs soft.
  • Uneven Baking: Proper spacing on the baking sheet is key. Place each roll-up about an inch apart to allow heat to circulate evenly, preventing uneven cooking. Preheat the oven fully to 350°F (175°C) before placing the roll-ups inside; this ensures consistent baking and helps the dough rise properly, resulting in a uniformly golden and flaky crust.

FAQs

Can I use a different type of dough?
Yes, other dough options like puff pastry or biscuit dough work well for these roll-ups. Puff pastry provides a flaky, buttery texture but may be more delicate and challenging to roll. Biscuit dough offers a slightly denser, bread-like texture, creating a heartier roll-up. Adjust baking times as these alternatives may brown at different rates.

How do I make these roll-ups ahead of time?
To prep in advance, assemble the roll-ups as directed, then cover them on the baking sheet and refrigerate for up to 24 hours before baking. You can also fully bake them, allow them to cool, and freeze them individually wrapped for up to a month. Reheat in the oven or microwave for a quick, warm breakfast anytime.

Are there gluten-free options?
Yes, several brands offer gluten-free crescent roll dough, such as Pillsbury and Wholly Gluten-Free, that can substitute for standard crescent rolls. Be sure to follow the baking instructions on the package, as gluten-free doughs can vary slightly in baking times and texture.

What can I pair with these roll-ups for a complete meal?
These roll-ups pair perfectly with light, fresh sides like fruit (berries, orange slices) or a yogurt parfait for added protein and freshness. Smoothies are also a great option, offering a quick, nutritious boost alongside the savory roll-ups.

How do I make them spicier?
If you enjoy a bit of heat, add sliced jalapeños to the filling or sprinkle a bit of cayenne pepper or red pepper flakes into the scrambled eggs. You could also serve the roll-ups with hot sauce or a spicy sriracha dip on the side to kick up the spice level to your liking.

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Sausage, Egg, and Cheese Breakfast Roll-Ups


  • Author: Christophe
  • Total Time: 25-28 minutes

Description

These breakfast roll-ups are perfect for a quick and tasty morning meal. With flaky crescent rolls, savory sausage, scrambled eggs, and gooey cheese, they’re a complete breakfast in one convenient roll-up. Easy to make and great for on-the-go mornings!


Ingredients

Scale
  • 5 large eggs
  • 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
  • 8 sausage links
  • 4 slices Cheddar cheese, halved
  • Salt and pepper, to taste

Instructions

1️⃣ Preheat the oven to 350°F (175°C).

2️⃣ Prepare the eggs: In a small bowl, beat the eggs, setting aside 2 tablespoons for brushing on top of the crescent rolls later. Scramble the remaining eggs in a pan over medium heat until just set. Season with salt and pepper.

3️⃣ Set up the dough: Unroll the crescent dough on a clean work surface and separate it into 8 individual triangles.

4️⃣ Add cheese: Place half a slice of Cheddar cheese on each triangle.

5️⃣ Add eggs and sausage: Spoon a small portion of scrambled eggs onto each triangle, then add one sausage link.

6️⃣ Roll up: Starting at the wide end of each triangle, gently roll the dough around the sausage and eggs, tucking in the sides slightly as you go. Place each roll-up on an ungreased baking sheet.

7️⃣ Brush and season: Lightly brush the tops of each roll-up with the reserved beaten egg and sprinkle with a bit of salt and pepper.

8️⃣ Bake: Bake in the preheated oven for 15 to 18 minutes, or until the roll-ups are golden brown and flaky.

9️⃣ Serve: Enjoy warm, or pack them up for a convenient, delicious breakfast on the go!

Notes

  • Variations: Try substituting Cheddar with Swiss, Pepper Jack, or American cheese for a twist.
  • Make Ahead: These roll-ups can be made the night before and reheated in the morning.
  • Serving suggestion: Pair with fresh fruit or a side of salsa for dipping
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes

Nutrition

  • Serving Size: 8

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